The 21-Day Sugar Detox is a program based on whole, all-natural foods, which is designed to help you overcome your bad ‘sugar and carb cravings’ within 3 weeks. This will ultimately reverse your bad eating habits to a healthier one, hence leading to potential health benefits, especially losing weight. The main aim of this guide is to help you reduce your sugar intake by substituting the normal high-carb, mostly junk foods you eat with healthier foods.
Tired of eating bland, boring, healthy food? With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.
With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She’ll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. Learn to eat well with more than 100 approachable and delicious meatless recipes designed for everyone. Taylor celebrates whole foods by encouraging you not just to “eat this,” but to eat like this.
Eating Keto foods regularly puts your body into a state of nutritional ketosis and turns it into a fat burning machine and much more. With over 370 easy-to-prepare Keto Recipes complete with Keto Nutritional Information and a 12 week meal plan you can stop stressing about your food and start enjoying the healthy energetic body, weight loss, mental sharpness, and positive attitude you gain from eating only wholesome, natural ingredients that truly nourish.
Professional low-carb chef George Stella and his son, pressure-cooking expert Christian Stella, have created over 120 brand-new fresh, flavorful food low-carb recipes that you can make in an instant. Whether you are living a low-carb lifestyle such as the Ketogenic or Dr. Gundry's Plant Paradox Diet or just looking to reducing your intake of sugar, gluten, and processed food, Instant Low Carb will have you pressure-cooking real food that the whole family will enjoy.
SimpleKetoTest.com (SKT) is a provider of personalized Keto advice in America. Founded in June 2018, SKT has successfully delivered over 5,000 personalized Keto approaches in USA alone. Forget about one-sized fit all Ketogenic diet plans. At SKT, their mission is to help you find a customized Keto approach that best fits your current weight loss goals. They deliver this promise by offering you free access to all of their Keto tests and questionnaires to discover a personalized Keto approach that is most effective for you.
Is your meal plan plain and boring? Is your cooking not as healthy as you'd like it to be? Would you like to improve you and your family's health and diet through cooking and eating delicious, mouth-watering Chinese vegetarian food? Easy, healthy, and delicious Chinese vegetarian cookbook package. Complete Chinese vegetarian guide with 400 pages. Quick and easy Chinese vegetarian cooking shows you how to become naturally healthier by preparing easy, delicious, and health enhancing Chinese recipes in minutes.
The modern food industry is designed to keep you unhealthy and addicted as long as possible. Now, find out how to beat them at their own game and prevent all those preventable illnesses that come from eating their “frankenstein foods.” The Food, Health, & You is more than just a documentary series. It features a complete implementation system which takes a revolutionary approach and provides much more than just simple facts. You will get a comprehensive set of tools to help you radically transform the current state of your well-being and keep you healthy into old age.
Are you pressed for time, tired of figuring out “what’s for dinner?” and still want to enjoy delicious healthy meals that keep you lean in just minutes a day? If you've got just 15 minutes a day, learn how to shed 10, 15, even 20 pounds of "trapped" fat while devouring healthy meals so delicious you'll think they're bad for you. Find out how a breakthrough discovery from a busy mom and dad helps your body burn fat 24/7 without counting calories, starving yourself, or relying on unhealthy "diet" foods.
Have you heard how green smoothies help you to easily eat more fruit and leafy green goodness? They do wonders for your health. This 7 Day Diet Plan can help you reach your ideal weight, improve your health and gain energy naturally. This diet plan is different to any other diet you have ever done. Why? Because it incorporates the Green Thickie which is a full meal green smoothie. The Green Thickie is a meal replacement green smoothie which ensures you get enough energy to keep you going until your next meal.
With this cookbook, cooking extra special treats for yourself and your family, or for special occasions like parties, birthdays, casual get-togethers, BBQ's and random social events is no longer a chore. All the stress is gone because you have these unique and amazing recipes. Your friends and family will be shocked and blown away when you tell them these meals are all nutritious. You cook these and everyone's happy - you, your family and your body.
Tasty instant pot comfort food that you will wish you had tried sooner. Featuring their top 101 easiest ever instant pot recipes along with guides showing you exactly how to use your instant pot pressure cooker. This resource concentrates on a lot of classic recipes that have been revamped for the Instant Pot Pressure Cooker. Don’t expect to find any weird trends or ingredients you can’t source. Just real recipes for the average home cook.
Are you tired of spending far too much time in the kitchen, only to come out with bland and boring food? Discover what you need to make your meals insanely delicious in no time at all. Get Sauced will make eating healthy delicious and new every time. This resource will revolutionize the way you eat, as it makes it super easy to get healthy fats and much needed nutrition. These sauces are so easy to make that you can create these sauces even if you have the most basic kitchen skills and equipment.
Are you ready to discover how to enjoy your favorite desserts while maintaining your weight and good health? This is a comprehensive resource featuring more than 100 easy and delicious healthy dessert recipes. Learn how to make your favorite desserts with the same flavor and texture of traditional desserts using real foods, and without the use of gluten, grains, peanuts, refined sugars and vegetable oils.
Want to eat fudge and not worry unduly about gaining weight? Or want to grab some almond cookies and still be able to fit into your jeans? If you're like most people, it's a struggle to avoid gaining weight without having to deny yourself when it comes to reaching for quick fix snack when you're in a hurry or need a quick burst of energy. Discover the secret to eating tasty snacks and still eat healthy or never waiver from your fitness plan.
The answer to your busy paleo, gluten free and low carb lifestyle. In this cookbook, you'll find 50 amazing meals, with pictures & nutrition information for each one. Need to avoid dairy and eggs? There are 39 dairy and eggs free recipes just for you. All freshly prepared by your slow cooker. With every recipe, they’ve included the fat, calories and carb counts so you’ll know exactly what’s in each serving. You are getting everything you need to prepare a gluten free, paleo and low carb meal everyone will savor.
Harley Pasternak revolutionized dieting with the body reset diet and now offers more brand-new recipes from his proven program to help you hit the reset the button and slim down permanently. Discover 50 amazing smoothies that will keep you satisfied while boosting your metabolism. 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stir-fries. The Body Reset Diet Cookbook will keep your metabolism humming, so you’ll continue to blast through calories, shed pounds, and achieve your weight loss goal.
In The Body Reset Diet, Harley Pasternak offers you the ultimate 15-day plan for a thinner, healthier, happier life. The 5-day jump-start includes delicious, expertly crafted smoothies, dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the rest 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds.
Everyone knows that to maintain a slim figure and healthy lifestyle you need to chow down on nature’s power foods – vegetables. However, did you know that certain fruit and vegetables can actually trigger the chemical in your brain responsible for mood? Now, discover how with a simple smoothie you can boost your mood, get a better night sleep, live a happier more fulfilled life.
Discover the healing power of fresh juice and smoothies with recipes proven to help prevent and even treat diseases based on the latest scientific research. All of these over 200 recipes have no added sweeteners. Former 'Juicing Expert' for About.com, the author updates this edition with shocking truths about the dangers of sugar and juicing recipes using cannabis, plus updated tips and tricks for beginners as well as experts.