Have you heard how green smoothies help you to easily eat more fruit and leafy green goodness? They do wonders for your health. This 7 Day Diet Plan can help you reach your ideal weight, improve your health and gain energy naturally. This diet plan is different to any other diet you have ever done. Why? Because it incorporates the Green Thickie which is a full meal green smoothie. The Green Thickie is a meal replacement green smoothie which ensures you get enough energy to keep you going until your next meal.
Everyone knows that to maintain a slim figure and healthy lifestyle you need to chow down on nature’s power foods – vegetables. However, did you know that certain fruit and vegetables can actually trigger the chemical in your brain responsible for mood? Now, discover how with a simple smoothie you can boost your mood, get a better night sleep, live a happier more fulfilled life.
Discover the healing power of fresh juice and smoothies with recipes proven to help prevent and even treat diseases based on the latest scientific research. All of these over 200 recipes have no added sweeteners. Former 'Juicing Expert' for About.com, the author updates this edition with shocking truths about the dangers of sugar and juicing recipes using cannabis, plus updated tips and tricks for beginners as well as experts.
What if you could drop 10 pounds or more in the next 10 days? For 10 days you’ll replace your three main meals with smoothies. Detailed recipes and shopping lists are provided in this resource. You will be using super detoxifying ingredients to help melt away stubborn fat that’s been stuck on your belly, hips, and thighs for years. If you’ve been eating poorly or skipping the gym for years, your metabolism is probably very slow, and since this is a detox not just a smoothie weight loss program, it will actually help reset your metabolism.
21 days to a slimmer, sexier you. The smoothie diet is a new life-transformation system that not only help you lose weight and feel better than you have in years, it also promises to eliminate more body fat - faster than anything you’ve tried before. All the smoothies are given in a very specific sequence and frequency to maximize your results. All you have to do is replace certain meals with the smoothie recipes.
Start blending amazing smoothie recipes today with the “top smoothie recipes” collection for your hair, skin, and nails. The amazing things you’ll experience with the smoothie diet are weight loss & fat burning, enhance your metabolic rate, slow down the aging process, fast hair growth, cleanse & detox, better immune system. Besides, these smoothie recipes are delicious, super easy and quick to prepare.