Get ready for a fresh, dynamic way to work out. Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
Gain 10 times the amount of muscle, lose body fat and never be hungry in record time all while walking straight past the cardio section. A very advanced scientifically proven training and nutrition protocol which will give you more energy, more focus, and give your body the ability to burn fat while building muscle at the same time. Discover step by step how to engage your muscles properly in order to transform your body while preventing injury and get better results than 99% of the people in the gym.
The ultimate guide to gaining muscle and strength fast. ''Reveal The Steel'' was created for those who choose to blend fitness with their lifestyles. It will help you become leaner, stronger and gain muscle each week, but it won’t be at the cost of your ability to enjoy life. This program was designed to make training fun, exciting and super simple.
Have you ever wondered why people are so obsessed with the bench press? If you’re not focusing on the bench press, you’re missing out on a ton of muscle and strength that could be yours. Discover how you can quickly add more weight to your bench press, pack on solid muscle mass and get a muscular, physique that makes you feel proud and confident.
University-Verified Cell Expansion Muscle Building Protocol Adds 13lbs of Lean Mass Over Control Group. Increases Lean Body Mass, Muscle Hypertrophy, Power and Strength in Resistance Trained Athletes. Find Out How.