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Scuba diving

  • Kettlebells for a Fit Diver System | By Coach Izzy

    The ''Kettlebells For A Fit Diver System'' was created to help scuba divers drop unwanted pounds, increase strength, flexibility, and endurance, and do it all in about three hours per week. Did you know this system started as a humble $9 booklet of fitness tips? From those humble beginnings, it has grown into one of the most complete health and fitness systems available to scuba divers. Featuring videos, valuable information, performance tools, and more, the system keeps evolving, growing, and improving.